A Brand New Me Lifestyle Transformation

Empower Yourself to Conquer Your Weight Problems

The Ideal Protein Weight Loss Protocol is a medically developed weight loss method with a stable weight maintenance plan built right in. Our dieters learn to eat smarter, in order to sustain lifestyle changes that will assist them in achieving and maintaining better well being.

When you follow the Ideal Protein weight-loss method, you will learn:

  • how calories are burnt; 
  • what calorie consumption means; 
  • which foods are best suited to stable weight management; 
  • when, why and in what combination to eat carbohydrates, fats and proteins; 
  • what their impact is on your body; 
  • and much more.

Anyone can lose weight…learning how to maintain your results after dieting should be your ultimate goal.

Click here and find out how the Ideal Protein Weight Loss Protocol will help you set and achieve your weight loss goals.

Living Within a Healthy Weight Range Does More than Increase Your Self Confidence…

I began my journey with Ideal Protein back in September 2012. My sister who had just opened an Ideal Protein clinic in Calgary had brought the program to me as there were no available clinics nearby here in the West Kootenays.

I started the plan and immediately I was so excited ….sounds crazy but I loved every minute of it…the foods were delicious they satisfied my taste buds with many flavours and textures from salty, sweet, spicy and even crunchy , the plan was so easy to follow, I had so much energy and the best part was I never experienced any cravings. I followed the program to the exact tee and the pounds melted off my body in a very short period of time.

By the time late November came around I remember standing and looking at myself in the mirror, I was 25 pounds lighter and yes I have been at this weight before in my life but this time there was something different. My body had changed, how can I be at the same weight that I had attained before in my life but yet be in the smallest pant size I have ever been able to fit in to? This program gave me everything that it professed that it would do it had supported my body’s muscle mass while living off my body’s fat reserves. I had finally found my authentic self it was truly A Brand New Me.

I am now the owner of a clinic that is overseen by a medical professional here in the West Kootenays. I am so excited and proud to be able to continue this exciting journey with my clients and to offer and educate them with the Ideal Protein Weight Loss Method as they strive to achieve their weight loss goals.*

*Individual results while following the Ideal Protein Weight Loss Method will vary

Contact us today, and ask us how our medically developed dieting protocol can help you lose weight and teach you how to maintain weight stabilization after the program has ended.

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

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About Us

Whatever your dieting history is, it's in the past... and starting today you can stop letting your past dictate your future, because our weight loss program offers dieters what they really want... a structured plan that can offer an end to yo-yo dieting.

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Business Hours

Castlegar Clinic Hours

Monday 9:00 am - 5:00 pm

Tuesday 9:00 am - 4:00 pm

Wednesday 10:00 am - 6:00 pm

Thursday 10:00 am - 6:00 pm

Friday 10:00 am - 3:30 pm

Saturday and Sunday closed.


Trail Clinic Hours

Monday 9:30 am - 2:00 pm

Tuesday 8:00 am - 3:00 pm

Wedesday 11:00 am - 6:00 pm

Thursday 12:00 pm - 5:30 pm

Friday 9:30 am - 2:00 pm

Saturday and Sunday closed

Contact Form

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